Nurturing Peace: Dharma Classes for Mindful Living
Our resident teacher, Grant Rix, will again be teaching throughout the year, as summarised in the table below. Course details follow the table, and more details will be provided as they become available.
For those unable to attend in person, these classes will be available via Zoom using the link below or in the calendar entry.
Occasionally, classes may be rearranged or cancelled, so please check our calendar for the latest information.
📅 Tuesdays, 6:30 pm – 8:00 pm
🙏 Entry by dana (donation)
🧘 All are welcome!
📹 Zoom link
| Course | Title | Start | End |
|---|---|---|---|
| 1 | Nurturing Peace: Dharma Classes for Mindful Living | 4-Feb | 11-Mar |
| 2 | TBA | ||
| 3 | TBA | ||
| 4 | TBA |
Nurturing Peace: Dharma Classes for Mindful Living
Explore the art and science of cultivating peace and harmony in an uncertain world. Drawing upon the great traditions of Buddha-Dharma and modern science, each class will support your meditation practice, with a focus on mindfulness, compassion, and interconnectedness. Each session includes guided meditation to centre the mind, insightful Dharma teachings to inspire the heart, and a welcoming space for Q&A to support your personal understanding. Whether you are new to meditation or seeking to enrich your practice, these classes offer a sanctuary to nurture peace within yourself and for the benefit of others. Join us to awaken to a life of greater presence, compassion, and connection.