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RepeatEvery Week

Sunday Practice

  • 10:00 AM

Sundays, 10:00am to 11:00am

NOTE: From 11 Feb 2024, the practice will be streamed using Zoom rather than Google Meet. The links below and in the calendar entries have been updated.

NOTE: This practice will not take place on the first Sunday of each month, because we will be hosting or connecting to Amnyi Trulchung Rinpoche’s teachings in the afternoon.

Cultivating Awareness Practice, based on Tarchin Hearn’s book “Daily Puja: Contemplations to Orient the Mind Towards Awakening”, which is easily accessible to all.

Whilst we strongly encourage attendance in person at the centre, we also offer participation in this practice via Zoom. If you want to participate this way, please connect using this link before the practice starts, as we will need to admit you to the meeting.

The material used in the practice is as follows:

  1. Daily Puja book (pdf, Kindle, Kobo)*
  2. Shantideva’s prayer (pdf)
  3. Heart Sutra chant (pdf)
  4. Aspiration prayer (pdf)
  5. Amnyi Trulchung Rinpoche’s wish (pdf)
  6. Long life prayer (pdf)

* Also available in Portuguese (book, ePub)

(No charge – Dana for the Centre is gratefully accepted.)

This practice is followed by our Sunday Social.

*Regular classes are occasionally cancelled or altered. Please check the Calendar for the latest information.